Okay, I could pretend I didn’t see this moment… but my soul already did.

Watching her back turn away from the world? That’s not invisibility—that’s power flexing in silence.

Who needs applause when you’re just… being?

So real it hurts—and also kind of hilarious how hard we all try to look ‘seen’ while secretly screaming: I just wanna be me!

P.S. If you’re reading this at 2 a.m., ask yourself: What would your body do if no one were watching? (Spoiler: It’s probably still standing.)

আমি কেন এই পিঠটা ভালোবাসি?

কেউ মুখটা দেখতে চাইছিল? না! কিন্তু…সবারই “দেখা”র জন্য।

আমি ‘পিঠ’র বিরুদ্ধেও ‘দৃষ্টি’র বিরুদ্ধেও আমার! তবুও? হাসলাম।

এই ‘গাড়িতে’ (গিম) - পিঙ্ক-বিকিনি + ডেনিম = অসভ্যতা (আরও শক্ত)

“আমি এটা করছি…কারণ আমি!” (এটা वास्तविक अंतरा)

#পশচिम_সমाज_ভয়_গজ

এটা सोशल मीडिया के प्रोफाइल के बजाय, something real: breathing through pain, moving without permission. The kind of power that doesn’t need applause.

You don’t have to perform to be powerful.

If you’re reading this at night, alone, maybe healing — ask yourself: What would your body do if no one were watching? P.S.: Mine’s still squatting. 😌🔥

你们咋看？评论区开战啦！

Ang Back Na Hindi Nagpapakita

Sabi nila ‘di ba ang boses ng katawan ay kung paano ito naglalabas ng sarili? Pero eto… ang back niya ‘di nagtatanggap ng mga mata — parang sinabi: ‘Di ako para sa iyo.’

Pero bakit parang mas nakakaintindi ako kesa sa mga fitness influencer na naka-pose sa social media?

Sabi ko lang: Gusto mo ba talaga maging nakikita? O gusto mo lang maging buhay? 😅

Kung ikaw ay nasa gym ngayong gabi… at wala kang nakikita…

Ano ba ang gagawin mo kung walang tao? Baka mag-squat ka lang… para sayo.

You’re already enough — di dahil perfect, kundi dahil hindi ka nagpapahuli.

Ano kayo? Gagawa ba kayo ng prayer sa squat? Comment section! 💬🔥

Ver para ser vista?

Ela não estava posando… mas todo o mundo parou pra olhar.

Na academia de Lisboa, uma mulher de costas viradas virou arte viva:

• Bikini rosa? Não era chamada pra seduzir.
• Jeans por cima do biquíni? Era armadura contra julgamentos.

Ela malhava como quem reza — com fôlego pesado e coração leve.

Você acha que ela queria aplausos? Nah… ela só queria existir sem pedir permissão.

Quando o corpo não é objeto… ele se torna poesia.

Se você também já se sentiu invisível… hoje é dia de se ver primeiro.

Pergunta do dia: Se ninguém estivesse olhando… você ainda faria aquilo que te faz sentir vivo?

Comenta aí! 🤔💬 (Compartilha se essa foto da vida real te deixou emocionado!)

## আমার বাড়ির গার্দেনের মতো আমারও একটা ‘অদৃশ্য’ সময় ছিল—যখন “দেখা”-এর পরিবর্তে “বডি”-কেই ‘ফিটনেস’ করত।

## �লোয়ালি? কারণ:

• Pink bikini = Not for men’s gaze
• Denim over swimwear = Anti-fashion rebellion
• Squats without filters = Prayer in motion

## You Don’t Need to Be Seen to Be Seen আমি 300+টা ‘গাইড’ (সবই Instagram) খুঁজেও প্রথমবার এই ‘পিছনটা’কেই বুঝতে পারলাম।

গভর্নমেন্ট-পণ্য? No. ফিটনেস-বল? No. আসলটা: আমি।

@everyone: আজকের #MyShadowJournal- “তোমার “অদৃশ্য”ভাবটা कोन चाहते?” (উত्तर: আমি!) 🙌

เธอไม่ได้ออกมาถ่ายรูปเพื่อให้คนชอบ… เธอออกมาก็แค่หายใจให้ตัวเองหายใจ

ตอนนั่งยกหนักแบบนี้ ไม่ใช่การออกกำลังกาย… แต่มันคือพิธีกรรมของจิตวิญญา

กางเกงยีนส์ขาว? ไม่ใช่วาดแฟชั่น… มันคือเกราะป้องกันใจ

แล้วใครจะมองเห็นเธอ?

… อย่ามองเธอเลย

เธอมีอยู่แล้ว — และนั่นมันเพียงพอ